April Summary

Runs - 20
Workouts - 7
Injured - 2

The Bad: During a nice 8 day stretch during the latter end of the month, I got in a hearty 2 runs in. Far from ideal. While the L Quad was giving me some issues, hence the injury days, I think the blame could be pointed at the fact that I was working 70 hour work weeks. That left me mentally and physically exhausted. An excuse? I guess so. Way I look at is I lost out on 5 runs and probably 60 miles as my weekend was shot. Could turn this into a positive and look at it as a nice rest period but screw that.

L Quad still somewhat bothersome but nothing that can't be corrected between now and Jemez 50K. And that damn L bursa sack near the patella tendon. Still a bit puffy but thankfully far from giving me issues. Still, would love for that fucker to calm down and act normal.

The Good: Got in some healthy long runs this month. Hell, I got in three 20 plus mile runs in within 8 days of each other. The vert gained over the month was also positive. Didn't hit the number I had initially set myself but still very productive. I was also very consistent (except for those 8 days).

Bottom Line: I knew going into this month that work would be in the way and boy was it. Still, I am very pleased with my long runs, vert and consistency. I honestly think I've done a lot of good work leading up to Jemez. Goal for May is to stay strong, healthy and sharp all while getting ready for San Juan the following month. How will I do this? No fucking clue as I've never had back to back races of such difficulty and mileage during my life. I guess June's summary will show how I did.